These "Fact or Myth" answers will start next week.
Let me know if you have questions you want answered. Don't rely on the scam artists or the "Bros" if you have questions. If it sounds too good to be true it's probably a myth.
A NEW SERIES OF ARTICLES
Let me know if you have questions you want answered. Don't rely on the scam artists or the "Bros" if you have questions. If it sounds too good to be true it's probably a myth.
A NEW SERIES OF ARTICLES
The Mission Statement of Alpha Edge Fitness is restated below
for a reason.
A new series of articles
will begin soon pointed directly at questioning some of the information about
fitness, nutrition and exercise we’ve all been exposed to for decades that may
or may not be correct.
I may not even agree with some of the information I put forth or
that of some of the guest writers. But I’m going to publish it anyway if the
science seems sound and leads me in that direction.
I welcome your input, your questions and your comments whether
you agree or disagree.
I would especially appreciate questions from you regarding
subjects you would like to see addressed.
MISSION STATEMENT:
An overweight population and obesity are the biggest health
issues of our day. Do you think the marketing gurus and scam artists don't know
this too? The majority of the information out there is "creative"
marketing and scams.
We hope to dispel the many myths, old wife’s tales and
“Bro-science” and just plain misinformation related to fitness training and to
provide balanced information. There are different opinions even among
professionals and scientist. Where disagreement exists we hope to provide a
balance of differing opinions to allow individuals to reach an informed opinion
of their own. There will be some guest posts from various sources and I will, at
times, offer my own opinion.
As always, ask your health professional if you are healthy
enough to engage in any fitness protocol.
Bear in mind that “fitness has many moving parts, making it
difficult to thoroughly discuss many topics in great detail in a short article.
Address questions, request for clarification and comments to;
alphaedgefitness@gmail.com
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Steve Carroll
Alpha Edge Fitness
What a post this is one!I may not even agree with some of the information I put forth or that of some of the guest writers. But I’m going to publish it anyway if the science seems sound and leads me in that direction. Business Related Information
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