ARE
YOU GOING TO HIT YOUR GOALS FOR 2015?
Thanksgiving is past and
Christmas is just weeks away. New Year’s Day is right behind. It’s time to take
stock of where you are in relation to where you wanted to be as 2015 winds
down.
Did you even have any goals
at the beginning of 2015? Fat lost, lean muscle gained, improved strength,
faster times, competitions won, lower blood pressure? Hell, maybe just being able to open a pickle jar! If you didn’t have any
goals last January or track your goals along the way, chances are, you haven’t
made much progress. That’s human nature, a fact of life.
To make sure you don’t waste
another year of your life, it’s worth writing some sort of self assessment
right now. If you evaluate yourself and aren’t quite satisfied, now is the time
to fix that.
Where do you want to be next
December 31st? Start now by setting goals for next June. And if you hit your goals make new ones. And measure where you are right now. Take
measurements. Take pictures. Make a plan. Set milestones and set a time for
meeting your milestones and your goals.
Goals
without time limits are just wishes. And wishing won’t get it done .
Share you comments below or email me at alphaedgefitness@gmail.com
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Share you comments below or email me at alphaedgefitness@gmail.com
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