. Carb-phobia
is a great way to stop building muscle. Working out without building muscle is
a great way to look average.
Don't be average.
Don't do a
low carb diet. Don't do a low fat diet. Do a low shit-food diet. Lower your
intake of the things you know for sure aren't helping you.
100 laws of Muscle-Dani Shugart and Chris Shugart
Send you questions or comments to alphaedgefitness@gmail.com
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