Monday, August 10, 2015

We have a winner


Two weeks ago I ran an article called “Throw Away Your Scales” See it here with a little contest to see who could correctly guess the weight of a UFE female fitness model named Maude Dessureault.

The prize is a Defender Body Fat Caliper from

The point was, muscle is much heavier than fat. So, if you’re doing it right (losing fat and gaining muscle), your scales are worthless. Stop relying on scales to judge your progress.

And to make my point the reader with the guess closest to Maude’s actual weight was still 20 pounds too low!

Maude’s actual weight is 145 pounds…..

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